Exercise has been proven to prevent and treat chronic health conditions such as obesity, diabetes and heart disease. It can also improve athletic performance in athletes and help people achieve their fitness goals.
Accredited Exercise Physiologists are experts in prescribing exercise specific to your health needs. At Seed, our women’s health Exercise Physiologists specialise in helping people keep fit and active for longer. For more information about the exercise physiology Adelaide, click here.
What is an Exercise Physiologist?
An Exercise Physiologist is an allied health professional that provides exercise and fitness programs for people with chronic illnesses, injuries and disabilities. They analyse a patient’s medical history, conduct fitness and stress tests and develop individualised exercise prescriptions for each client. These programs are designed to improve strength, endurance and flexibility. They also help reduce pain, improve cardiovascular and pulmonary function and address specific health conditions.
They may work with other healthcare professionals to offer a comprehensive approach to patient care. This can include doctors, physiotherapists and nutritionists. They can work in various settings, including hospitals, rehabilitation centres and fitness studios.
Most exercise physiologists hold a master’s degree in exercise physiology or a closely related discipline. This two-year program allows students to dig deeper into their field and gain advanced qualifications. Some programs are accredited by the Commission on Accreditation of Allied Health Education Programs.
After gaining their degree, many exercise physiologists pursue accreditation with BASES as a sport and exercise scientists. They do this by completing BASES Supervised Experience (SE). During SE, exercise physiologists work under the supervision of an accredited Exercise Physiologist and attend relevant workshops to gain the necessary skills and knowledge. Exercise physiologists can work as probationary sports and exercise scientists until they become certified or for six years.
In addition to rehabilitating musculoskeletal injuries, an Exercise Physiologist can help people with mental health issues, such as anxiety and depression. They can also assist in weight loss and managing diabetes. Their programmes can reduce the risk of developing heart disease, boost immune system functioning and promote brain health. For more information about the exercise physiology Adelaide, click here.
Exercise Physiologists are often referred to as “prevention experts.” They can teach clients about healthy diets, lifestyles and fitness tips to improve their well-being. They can also guide using specialist rehab equipment for musculoskeletal injuries, such as a gym rehabilitation machine or an ergonomically designed chair.
Accredited Exercise Physiologists (AEPs)
Exercise Physiologists are Allied Health Professionals specialising in using exercise to improve the quality of life of people with chronic conditions. They undergo four years of university training to become qualified to prescribe and deliver personalised exercise programs to clients with medical and musculoskeletal injuries and illnesses. They will also consult with your physician or specialist and other allied healthcare professionals to provide a comprehensive approach to care.
They work in various healthcare settings, including hospitals, rehabilitation, and fitness centres. They work closely with allied health practitioners such as physical therapists and dieticians to provide the best patient outcomes. Exercise physiologists can help patients manage various conditions and injuries by using exercise to improve mobility, reduce pain and promote general well-being and health.
AEPs can also assist with weight management issues like diabetes and obesity. They can develop a personalised exercise program to aid in weight loss and improved glucose tolerance. They can also help patients with respiratory conditions, such as asthma and obstructive pulmonary disease (COPD), by improving breathing capacity and lung function. They can also assist with musculoskeletal disorders, such as arthritis and back pain, by increasing muscle strength and flexibility, reducing pain and inflammation, and promoting overall mobility.
Seed Exercise Physiology is Adelaide’s leading women’s exercise physiology and wellness studio, powered by Accredited Exercise Physiologist and Women’s Health Practitioner Kiara. Kiara is passionate about treating women’s health issues and focuses on empowering them through education on taking control of their well-being.
As a qualified Exercise Physiologist and women’s health practitioner, Kiara can tailor your gym rehab program to suit your injury or condition. Gym rehab is the most effective way to rehabilitate any musculoskeletal injury and will ensure you are recovering correctly to prevent future recurrence.
If you want to become an Exercise Physiologist, please visit our Exercise Physiology page to learn more about our university-based degree program and state-of-the-art gym facilities. Our courses are endorsed by Exercise and Sport Science Australia (ESSA) and meet ESSA’s accreditation requirements to be an AEP. For more information about the exercise physiology Adelaide, click here.